Floor

Down-to-earth, relaxing and accessible lessons!

You can make it as crazy as you want. During the lessons, various options are offered to make the postures and movements easier or more difficult. A bit of mindfulness is also included during the lessons. Body and mind are 1 during the lessons.

In addition, there are various lessons, the choice is huge in that respect. Every Yin lesson is different, but the other yoga lessons are also varied.

It just depends on what you need, and it is there, that is why I find the lessons very pleasant. Especially if you also make it known in advance.

Now also online, Joyce thinks along with you and offers various options. So both the content lessons and the accessibility (digital or physical) are accessible.

I would say give it a try. For me, it is like a kind of mini-vacation when I have taken a lesson again.