Category: Meridians

Cat Links Blog, Body, Meridians, Mind

The Triple Burner Meridian (San Jiao): Harmonizer of Body, Mind, and Energy

Posted on joycemol

In the vast and intricate map of Traditional Chinese Medicine (TCM), few meridians are as enigmatic and essential as the Triple Burner, also known as the San Jiao Meridian. Unlike the Heart, Liver, or Lung meridians, which correspond directly to physical organs, San Jiao represents an energetic concept—a functional system responsible for regulating the body’s internal environment.Continue readingThe Triple Burner Meridian (San Jiao): Harmonizer of Body, Mind, and Energy

Cat Links Blog, Body, Meridians, Mind

The Pericardium Meridian: Guardian of the Heart and Emotions

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In Traditional Chinese Medicine (TCM), the human body is seen not only as a physical structure but as a network of energy pathways, or meridians, that govern health, emotions, and spiritual well-being. One such vital yet often underappreciated pathway is the Pericardium Meridian—also known as the Heart Protector.Continue readingThe Pericardium Meridian: Guardian of the Heart and Emotions

Cat Links Blog, Body, Meridians, Mind, Spirituality

Massage for the Bladder Meridian: How Yin Yoga & Fascia Therapy Can Support Your Energy and Flexibility

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In Traditional Chinese Medicine (TCM), the Bladder Meridian is known as the longest meridian in the body, and one of the most influential when it comes to releasing tension, stress, and emotional stagnation. Running from the inner corner of the eye, over the head and down the entire back of the body to the little toe, it’s deeply interconnected with both the nervous system and fascia network—making it a key focus in holistic practices like Yin Yoga and Fascia Therapy.Continue readingMassage for the Bladder Meridian: How Yin Yoga & Fascia Therapy Can Support Your Energy and Flexibility

Cat Links Blog, Body, Breath, Meridians

Understanding Lung Meridian Imbalance Symptoms and How to Restore Harmony

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Traditional Chinese Medicine (TCM) views the body as an interconnected system of energy pathways known as meridians. The Lung Meridian plays a crucial role in our respiratory health, immunity, and emotional well-being. When the Lung Meridian is out of balance, it can manifest in various physical, emotional, and energetic symptoms. In this blog, we’ll explore lung meridian imbalance symptoms, their causes, and how to restore balance for overall well-being.Continue readingUnderstanding Lung Meridian Imbalance Symptoms and How to Restore Harmony

Cat Links Blog, Body, Meridians, rituals, Spirituality, Yoga

Unveiling the Mysteries of the Body’s Meridians: Channels of Vital Energy

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For many, the idea of energy pathways within the body remains enigmatic and steeped in ancient traditions. These pathways, known as meridians, are a fundamental component of Traditional Chinese Medicine (TCM), acupuncture, and acupressure. Understanding meridians can offer profound insights into how we view health, wellness, and the interconnectedness of the human body.Continue readingUnveiling the Mysteries of the Body’s Meridians: Channels of Vital Energy

Cat Links Blog, Body, Meridians, Natural elements

The Power of the Kidney Meridian: Balance and Energy in Balance

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In the world of traditional Chinese medicine, the concept of meridians is an essential part of total health. One of the most important meridians is the kidney meridian. In this blog post, I will delve deeper into the meaning of the kidney meridian and how balancing this energy flow can contribute to maintaining a healthy energy balance and well-being.Continue readingThe Power of the Kidney Meridian: Balance and Energy in Balance

Cat Links Blog, Breath, Meridians, Natural elements, Yoga

The Power of the Lung Meridian in Autumn

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Autumn is a season of change and transformation. As the leaves fall from the trees and temperatures cool, we feel a shift in energy. According to the principles of Traditional Chinese Medicine (TCM), autumn is associated with the lungs and meridian. In this blog, I want to focus on the lung meridian and discover how we can support it during the fall.Continue readingThe Power of the Lung Meridian in Autumn

Cat Links Blog, Meridians, Yoga

The Healing Power of the Heart Meridian: Nurturing Your Emotional Well-being

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Within the intricate network of energy pathways in our bodies, one meridian stands out as the essence of our emotional well-being – the heart meridian. Linked to the physical heart and circulatory system, this energy channel plays a vital role in nourishing our emotional health and fostering loving connections with ourselves and others.Continue readingThe Healing Power of the Heart Meridian: Nurturing Your Emotional Well-being

Cat Links Blog, Body, Meridians

Gallbladder meridian out of balance? No change without anger!

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Many people say. Oh, don’t get so angry. Or don’t feel so sad. That’s a waste of your time. But is that really so? Suppressing emotions or dismissing emotions can lead to annoying complaints. Mentally and physically. When we look at it from Chinese medicine, emotions are linked to organs, physical and mental complaints or positive energy. In this blog, you can read about gallbladder meridian out of balance and what you can do to restore this.Continue readingGallbladder meridian out of balance? No change without anger!