Soothe pelvic pain with yin yoga: a gentle approach to relief and relaxation

Pelvic pain is a common problem that can be caused by various factors, such as pregnancy, sitting for long periods of time, overexertion or injuries. It can have a significant impact on our daily lives and well-being. Fortunately, yin yoga can be an effective and gentle approach to soothing pelvic pain and providing relief. In this blog we will discuss what yin yoga is, how it can help with pelvic pain and some specific poses that can provide relief.

Motherhood, business and time for yourself

Managing motherhood, business and time for yourself

Motherhood, running a business and keeping time for yourself is something which can feel challenging. In my first year as a mother, I found it very difficult to combine motherhood and business and chose to be full-time with my little one. Since the beginning of this year, she is going to daycare. This was the timing I felt ready to let her go into the world and have more time for myself and work again. But then. Managing motherhood, a business and time for myself. It is still challenging. But I found my ways to practice, take my time and work, while being and spending a lot of time with my toddler as well. I share it in this blog.

full moon may 2024

Full Moon of May 2024 in Scorpio and the Anuradha Nakshatra in Vedic Astrology

The Full Moon on the 23rd of May 2024 is set to be an intriguing celestial event, as it will occur in the sign of Scorpio and the Anuradha Nakshatra, as per Vedic Astrology. This alignment holds significant symbolism and cosmic energy that can influence our emotions, relationships, and spiritual growth. Let’s delve deeper into the astrological insights of this powerful Full Moon.

Mother's day

When is Mother’s Day and Why It’s Important to Celebrate

Mother’s Day is a special occasion celebrated around the world to honor and appreciate the immense contribution that mothers make in our lives. This heartfelt day is dedicated to expressing gratitude, love, and admiration for all the sacrifices, support, and unconditional love that mothers provide. In this blog post, we delve into the significance of Mother’s Day and when it is celebrated in different countries.

Summer solstice, 2024, June 21st

The June solstice, also known as the summer solstice in the Northern Hemisphere, is a significant astronomical event that marks the longest day and shortest night of the year. In 2024, the June this happening will occur on June 21st, heralding the official start of summer in the Northern Hemisphere. This celestial event has been celebrated and revered by various cultures throughout history and continues to hold cultural, spiritual, and scientific significance to this day.

The Full Moon in Libra and Chitra Nakshatra: A Cosmic Dance in April 2024

In the world of astrology and Vedic traditions, the phase of the moon plays an important role in influencing energies and emotions. On April 24, 2024, the full moon in the air sign Libra and the creative and artistic Chitra Nakshatra promises a captivating cosmic dance full of harmony and refinement. In this blog I will delve deeper into the meaning and influence of this astral event.