Premenstrual Syndrome (PMS disorder) is a common condition that affects many individuals in the days leading up to their menstrual periods. While the specific symptoms and severity can vary from …
Updates from Joyce
Yin & Fascia Therapy Method
Discover more about the Yin & Fascia Therapy Method
Nourishing the depth of the body
The body has a lot of remembrance. It holds the emotions we experienced in our lives. This can cause physical pain and stagnation. But also physical events like surgery can be a reason you experience pain in your body. My Yin & Fascia Therapy Method is designed for you to learn how you can release emotional and physical pain from the body.
Experiences from clients
I love those balls, they're fantastic to use, and I'm also experimenting with them myself.
I ordered a few more to take with me in the treatments/classes I give, Thai yoga massage and yin yoga.
Thank you,
Love Elles
It was a pleasure for me Joyce, I really enjoyed it, I am super happy and grateful, clear and fantastic explanation with your videos, I really benefited from it, it took me a little more than 6 weeks, consciously, because I had a lot of pain in my body and especially my arms, the left arm the most. I learned to feel and a lot of emotions were certainly released, one day I really lay on the floor crying because I felt all kinds of sensations and at the same time a lot more pain in my arm, but after that I became calmer in my mind, sounds very strange perhaps, but I take my Facia balls with me to work because I only work night shifts and at home I sleep with them when I have less time, I still do some exercises in my bed, I also massage my face with them
In short, I am open to learning even more from you
Mina Gajadhar
I have followed 3 online courses from Joyce: breathe better, chakra balance journey and this yin & fascia and can only say: recommended! Joyce also teaches online very pleasantly, the atmosphere is very nice, she gives very clear explanations and background, all in her pleasant, warm and involved way.
Each lesson was a gift to myself and the online course is also nice that you can follow it at your own favorite time and at your own pace and can also repeat it if you need or feel like it. But even in an online course I felt like I was in the studio with her, which was very nice.
I learned a lot from all 3 courses. With breathe better the power of breathing and how important it is to reach and stay at your core and how good breathing affects so many things (sleep, body, confidence, strength), very valuable.
In the yin & fascia course the background about fascia and how certain yoga postures with the fascia balls can help to relieve tension in my body, for example.
The chakra journey was a nice journey through my chakras for 7 weeks, very nice. I have benefited greatly from the meditations and the specific yoga postures at the chakras. I still sometimes feel that something needs attention (for example grounding) and can then go back to the lesson in question and do the meditation and/or yoga postures from it.
Thank you, dear Joyce, for these wonderful courses and for the wonderful and committed teacher and woman that you are!
– Femke Pos
After a Yin&Fascia session, my body feels as if I received an extensive body massage, both outside and inside.
It brings me peace and makes me feel whole.
I absolutely want to be able to pass this on to my clients. Perfect addition to my offering.
The entire module is clear and Joyce is very accessible for questions and feedback, highly recommended!!! 💜
Sarah Cornelis
I had the pleasure to attend few Breathwork sessions with Joyce. It has been truly helpful for me to take the control over my breath and to find some headspace in midst of a stressful day. I learned some new breathing techniques, which I will be able to use for myself, whenever I need throughout the day. Joyce has a very relaxing voice and guides you through the whole process, allowing you to disconnect and focus on the breath. I strongly recommend taking the time and find out by yourself how these techniques can be useful to you, too.
Feel so much calmness, just gave birth my womb is stil healing, felt so much selfcare and making the excercises shorter for me. Selflove energy. Heart en womb healing…
It amazed me how relaxed you can become from a session focused on breathing. A 1:1 session and 4 group lessons and access to the online breathe better course (with lifelong ability to pick up and follow a session when it suits me)
I got out of my burnout, got rid of my chronic hyperventilation and have my asthma under control! My mind is much calmer and emotions are more easily under control. I am very happy that I chose Joyce to support me in this process🙏
Joyce introduced me to breathwork, wow, it's really magical to be working on this and discover what it can do for and with you! During an exercise from the course I felt tingling throughout my body, I thought this was a very special experience. By breathing more consciously, vague complaints have disappeared. I've learned that going back to breathing is something you can always do and can bring you total peace of mind.
Communication with Joyce is great, I could always contact her with questions and her guidance is top notch!
Hi Joyce! What a great session, wow!!!! Thank you very much! It has done me a lot of good, given me a lot of love and acceptance and also a direction for what steps I now want to take in my life, in the coming period. A goal, a focus, ways to get back to work with myself. I really liked how you designed and guided the session. For me it was all right and exactly what I needed at the moment. Thank you, thank you, thank you! I look forward to doing multiple sessions with you, so I'll be keeping an eye on your schedule! Now continue to enjoy this beautiful day and I wish you the same!
I felt my sexual energy flowing, something I haven't felt for 2 years. I felt emotions and I saw purple colors. Magical and so thankful!
Joyce has shown me that I can choose to step out of the mind energy; through the exercises I get harmony, suddenly I am everywhere in my body and I feel that my body and I are One. Because of the stretching comes a kind of pleasurable pain that drains the sadness.
Joyce's softness makes this grounding process possible, because her warmth and reliability takes me into the deep sea of my soul.
I always look forward to the next lesson.
I noticed your breath has everything to do with your stress although you are not aware of it.
So there is a lot of work to do.
My focus , when stress keeps , Will be:
Look, correct and then take action.
Practice makes progress.
I can recommend both yin yoga, breathwork and meditations from Joyce. She has a very calm voice and creates a relaxed atmosphere in the class. The lessons outside in nature are also nice. If you open your eyes again and you see the blue sky, you can really gather new energy for the day!
Inspirational articles...
Contact Me
Contact details
- info@joycemol.com Location:
- Rue Costayral, 46700 Puy L'évêque