Exploring the Moon Phases of 2024: A Celestial Journey

As we approach the new year, many of us look forward to the celestial events that await us. Among these, the moon phases stand out, charting a path of wonder and guidance through the months. Whether you’re an astronomy enthusiast, a nature lover, or someone interested in understanding how celestial phenomena impact our lives, following the lunar phases can provide a unique perspective.

In this blog, I will take a journey through the moon phases of 2024, offering insights into what each phase represents and highlighting some key dates to mark in your calendar.

Strawberry full moon and summer solstice of June 2024: A dual celebration of nature’s cycle

As we approach the magical threshold of June 21 in 2024, we stand on the cusp of two significant celestial events that intertwine with nature’s rhythm. The Strawberry Full Moon and the Summer Solstice. These phenomena not only mark the beauty of the astronomical calendar but also carry deep symbolic and cultural meanings. In this blog I will dive into the wisdom and meaning of the strawberry full moon and the summer solstice. And which rituals you can do to connect with the energies of this astronomical happening.

Full Flower Moon in May: its meaning and rituals

The May Full Flower Moon is a term used to describe the full moon in May. This moon phase symbolizes blossoming, growth and renewal, because it often coincides with the blossoming of spring and the blooming of flowers and plants. The Full Flower Moon is associated with fertility, abundance and achieving full potential.

The Autumn Equinox: Embracing the Season of Balance

As the colors of summer begin to fade and the daylight gradually diminishes, we find ourselves at a pivotal point in the natural rhythm of the Earth – the Autumn Equinox. This astronomical event marks the transition from summer to fall, day to night, and is a time of profound significance in many cultures and ancient traditions. In this blog, you will explore the autumn equinox and how we can embrace the season of balance it represents.

The Power of the Lung Meridian in Autumn

Autumn is a season of change and transformation. As the leaves fall from the trees and temperatures cool, we feel a shift in energy. According to the principles of Traditional Chinese Medicine (TCM), autumn is associated with the lungs and meridian. In this blog, I want to focus on the lung meridian and discover how we can support it during the fall.

5 elements in balance with the earth element

Chinese Medicine is connected to a circle of Elements: Water, Wood, Fire, Earth and Metal. Different emotions are associated with these elements. These emotions are again connected to organs. The organs affect physical and emotional balance. You can practice Yin Yoga, Breathwork and Meditation as a tool to balance the 5 elements. In this article you can read about the earth element and how it is connected to the 5 elements in balance, organs, emotions and patterns.

The fire element in yin yoga

Yin Yoga is connected to a circle of Elements: Water, Wood, Fire, Earth and Metal. Different emotions are associated with these elements. These emotions are connected to organs and vice versa. The organs influence the emotions and the elements. In this blog you can read more about the fire element, yin yoga and Chinese medicine.