On this page I share my favorite books, tools, courses and more which supported me in my personal development, business development and physical development. Some of the links below are affiliate links, which means I might earn a small commission if you love something as much as I do… but I only recommend what I love myself!

Business Books

Big Magic – Elizabeth Gilbert
Playing Big – Tara Mohr
Nice girls don’t get the corner office – Lois P. Frankel PhD.
Holacracy – Brian J. Robertson
You are a Badass at Making Money – Jen Sincero
Busy – How to Thrive in a World of too Much – Tony Crabbé
Super Attractor – Gabrielle Bernstein

Business Tools

Woocommerce
Learndash
Moneybird
Mailblue
Mollie
Scrivener (writing tool)

Spiritual Books

Yoga Nidra – Swami Satyananda Saraswati
Mindfulness: A Practical Guide to Finding Peace in a Frantic World – Professor Mark Williams
Insight Yoga – Sarah Powers
Yin Yoga – Paul Grilley
Be Healthy with Yin Yoga – Stefanie Arend
Yoga of the Subtle Body – Tias Little
Wheels of Life – Anodea Judtih
The Sevenfold Journey: Reclaiming Mind, Body and Spirit Through the Chakras – Anodea Judith
The Upanishads – Eknath Easwaran
The Bhagavad Gita – Eknath Easwaran 
Vagus Nerve Secrets: Your Definitive Guide to Freedom from Anxiety, Depression, Trauma, PTSD, Inflammation, and Autoimmunity Through Self-Healing Techniques and Exercises – Maria Hampton
When breath becomes air – Paul Kalanithi
Stilte – Thich Nhat Hanh
Keepers of the Soul – Nora Franglen
My stroke of insight – Jill Bolte Taylor
Wild Mercy – Mirabai Starr
Inner Tantric Yoga – David Dr. Frawly
The Power of Breath: The Art of Breathing Well for Harmony, Happiness and Health – Swami Saradananda
One Breath: Freediving, Death, and the Quest to Shatter Human Limits – Adam Skolnick 
Anatomy Trains: Myofascial Meridians for Manual Therapists and Movement Professionals – Thomas W. Myers
Womb Wisdom: Awakening the Creative and Forgotten Powers of the Feminine – by Padma & Anaiya Aon Prakasha
Why we sleep – Matthew Walker PhD
Flow – Mihaly Csikszentmihalyi
Mindful Pregnancy: Meditation, Yoga, Hypnobirthing, Natural Remedies and Nutrition – Tracy Donegan
Shamanic Wisdom for Pregnancy and Parenthood – Anna Cariad-Barrett DMin
Ina May’s Guide to Childbirth

Courses & Trainings

200 hours Yin Yoga Teacher Training – Rise & Shine Yoga Ibiza
25 hours SUP Yoga Teacher Training – Rosita Jan
50 hours Vinyasa Yoga Teacher Training – Rosita Jan
50 hours Power Yoga Teacher Training – AALO
25 hours Prenatal Yoga Teacher Training
Fascia Therapy – Tom Myers
Bewegingstherapie – MOOD
Wim Hof Fundamentals Training


Demo Description


Order my E-book 'Relax your vagus nerve with yin & fascia therapy' for €17,-
relax your vagus nerve with fascia therapy

This will close in 0 seconds