When it comes to our body, certain connections are more obvious than others. We may understand the relationship between the heart and the lungs or the connection between the spine and the nervous system. However, one connection that often goes unnoticed is the link between the pelvis and the jaws.
Gaslighting is a term that has gained attention in recent years, particularly within conversations about emotional abuse and manipulation. You may have heard of the term before, but what does it actually mean? In this blog post, I will delve into the concept of gaslighting, its effects, and how to recognize it.
Writing a book requires time, dedication, and most importantly, the right tools. While the content of your book is undoubtedly the most crucial aspect, having the right writing tools can greatly enhance your writing process and help you bring your ideas to life. Whether you’re a seasoned author or just starting out on your literary journey, here are some of the best writing tools to consider when writing a book.
Our bodies have an incredible ability to store and express emotions. Whether it’s stress, trauma, or everyday tensions, emotions can become embedded within our tissues, affecting our physical and mental well-being. One approach to address these stored emotions is through fascia therapy, a holistic healing modality that focuses on the body’s fascia to release tension and promote emotional release. In this article, we will explore the mind-body connection and how fascia therapy can help in releasing pent-up emotions.
Are you feeling overwhelmed by the stresses of daily life? Do you long for a moment of peace, rejuvenation, and self-discovery? Look no further! Our Breathwork Retreat / Back to your inner nature retreat in the beautiful South of France is tailored to help you tap into the power of your breath and unlock your true potential.
Ayurveda is an ancient Indian medicine that focuses on achieving and maintaining balanced health and well-being. According to the principles of Ayurveda, each individual is unique and influenced by different internal and external factors. These factors determine a person’s constitutional type, also known as the Doshas. In this article, we will discuss the three different types in Ayurveda – Vata, Pitta, and Kapha – and how they impact our health and well-being.
After a fairly long period in which my child’s wish remained unfulfilled and the lockdowns that caused monotonous days, I came into contact with Choco Bliss. It made me curious because I felt that somewhere I wanted to ground even deeper and find answers within myself about my unfulfilled wish. In this article I share my story and choco bliss experience. In which during my Choco Bliss journey I was able to ground myself deeper, find answers about my unfulfilled child wish and how this gave room for deep grounding and a journey to a fulfilled child wish.
Tantric Yoga is a spiritual path that delves into the mystical union of body, mind, and soul. Beyond its popularized misconceptions, Tantric Yoga is a profound journey that awakens the senses and opens doors to a transformative inner realm.
We live in a world full of noise, distractions and constant stimuli. It can sometimes be a challenge to take the time for a moment of silence and inner peace. A silent retreat in the South of France offers a unique opportunity to escape the hustle and bustle of everyday life and immerse yourself in an oasis of silence. Here are some of the benefits of attending a silent retreat in the South of France.
Chinese Medicine is connected to a circle of Elements: Water, Wood, Fire, Earth and Metal. Different emotions are associated with these elements. These emotions are again connected to organs. The organs affect physical and emotional balance. You can practice Yin Yoga, Breathwork and Meditation as a tool to balance the 5 elements. In this article you can read about the earth element and how it is connected to the 5 elements in balance, organs, emotions and patterns.