Description
Your body holds more than you know.
Trauma, tension, and emotional stress are often stored in the fascia — the connective tissue that surrounds your muscles and organs. This masterclass helps you unwind what your body has been holding onto for far too long.
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What’s Included:
•60-minute pre-recorded masterclass
(Yin Yoga, Fascia Release, Breathwork & Somatic Techniques)
•BONUS eBook with background info, techniques & journal prompts
•Immediate lifetime access
•Practice at your own pace, in your own space
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You’ll Learn How To:
•Release physical and emotional tension stored in the fascia
•Support your nervous system through gentle movement
•Reconnect with your body in a safe and loving way
•Bring more softness and presence into daily life
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For You If You’re Ready To:
•Stop pushing and start softening
•Understand the link between emotions and fascia
•Feel grounded, empowered, and at peace in your body
•Begin or deepen your self-healing journey
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Price: €35
After purchase, you’ll receive instant access to the masterclass video and downloadable eBook.
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You are your own healer. Let this be your invitation to come home to your body.
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