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We unconsciously store a lot of tension in the pelvic area. The place where for women the source of creation of life is located. But also for men, this area is a place of creation. energetic. Tension settles in this area when we don’t move enough, adopt wrong postures, experience emotional blockages. But also physical discomfort through trauma, injury, etc. creates a blockage in creativity, energy and relaxation. In this blog you can read more about the connection between the pelvic area and the creative ability.

The menstrual cup is increasingly becoming an emerging product among women. It ensures less waste and hygiene is also better. I also recommend the menstrual cup after the Rite of the Womb. A ritual that has been passed on from woman to woman for years. The menstrual cup can provide support in returning menstrual blood to mother earth. Are you reading that correctly? Yes. When you give menstrual blood back to mother earth, this has a healing effect. Read more about it in this blog.

Sheetali Pranayama is a breathing exercise that is used from the origin to cool the body. In addition, it is also an effective exercise for people who have high blood pressure, aids digestion and has even more benefits. Discover the power of the sheetali pranayama exercise in this blog.

On May 16, the moon will shift to its full moon phase in scorpion at 6:15AM. Also known as the blood moon, this full moon coincides with a total lunar eclipse. Full moon in scorpio is a deeply felt full moon. A period of transformation and facing your shadow sides. So you can create space for lightness. Because this full moon falls during a full blood moon and lunar eclipse, this full moon is extra powerful.

Womb wisdom is a powerful way of healing. Healing trauma’s from the past that we carry with us from before being birthed by our mothers. Did you know that you was already there when your mother was carried in the womb of her mother? From this perspective we can carry trauma’s from the women’s line. From our grandmothers our mothers. In this blog I will explain a little bit more about womb wisdom.