In the age of multitasking and tight schedules, convenience isn’t just appreciated—it’s essential. For breastfeeding mothers, this necessity is clearly…

Since I live in the South of France, I walk bare feet or with flip-flops. We spend every day around…

More and more women are looking for natural, hormone free ways to understand and tracking their menstrual cycle. Natural Cycles,…

When I moved from the Netherlands to France 2,5 years ago I was sitting here in the first month thinking…

There’s a unique allure to the idea of harnessing the energies of celestial bodies, especially the serene and powerful moon.…

During summer, I like to make soups with fresh vegetables and one of my favourites is roasted red pepper and…

La traditionnelle rite de l'utérus est un rituel sacré, transmis à travers les générations de femmes indigènes des Andes. Ce…

Les chakras, un terme sanskrit qui signifie "roues" ou "disques", sont des centres d'énergie situés dans notre corps subtil. Ils…

L'Art du Yin Yoga : Un Voyage Intérieur pour le Corps et l'Esprit

Dans la quête incessante de traitements efficaces contre la dépression, les approches holistiques prennent de plus en plus de place.…