Nadi Sodhana – a short breathing exercise
The Nadi Sodhana exercise is connected to the moon and sun energy. Ida & Pingala. Moon and sun breathing exercise…
The Nadi Sodhana exercise is connected to the moon and sun energy. Ida & Pingala. Moon and sun breathing exercise…
Each month the moon shifts to her full moon phase. In April, this will happen on April 16 at 8:57…