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Joyce Mol

Joyce Mol

Guidance for your heart, body & mind ♥

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Joyce Mol

Joyce Mol

Guidance for your heart, body & mind ♥

  • Home
  • About Joyce
  • Blog
    • Body
    • Breath
    • Mind
    • Moon
  • 1:1 Guidance
    • Crystal Soundhealing
  • Workshops
    • August 9: Breathwork & Crystal Soundhealing Workshop in Puy L’évêque
  • Online Courses
    • 21 Day Inner Work Challenge (EN)
    • Breathe Better Programma (NL)
    • VIP Breathe Better Programma (NL)
    • Chakra Balance Journey (NL)
    • Yin & Fascia Online Cursus (NL)
  • Retreats
    • Private Back to Nature Retreat
    • 6-13 May 2023 Womans Back to Nature Retreat
  • Shop
    • Yoni Egg
    • Ebooks
    • My account
    • Cart
Homesleep

sleep

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Blog Body Mind

5 ways to tap into energy after a bad night’s sleep:

Updated on 16 July 202216 July 2022

When you’ve had a bad night’s sleep, you can feel tired and listless throughout the day. You prefer to go straight back to bed. To make your day a little more comfortable, I love to give you 5 ways to tap into energy after a bad night’s sleep.

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Joyce Mol

Joyce Mol

Guidance for your heart, body & mind ♥

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