


Rejuvenate Your Mind & Body at the Detox Yoga Day Retreat in Sauveterre La-Lémanche
With Joyce & Sam
Escape the stress of daily life and immerse yourself in a day of self-care, rejuvenation, and deep healing. Join us in the serene surroundings of Sauveterre La-Lémanche for a Detox Yoga Day Retreat designed to refresh your body, mind, and spirit.
What to Expect
A carefully curated program to help you reset and recharge:
10:00 AM Welcome
10:30 AM – Hatha Yoga Start your day with an energizing Hatha Yoga session, designed to awaken your body, enhance flexibility, and build strength while cultivating mindfulness.
12:00 PM – Nourishing Detox Lunch Savor a delicious, plant-based detox meal made with fresh, seasonal ingredients to support your body’s natural cleansing process.
1:00 PM – Breathwork, Yin Yoga & Fascia Release Relax deeply with a guided breathwork session followed by Yin Yoga and Fascia Release techniques to soothe tension, improve circulation, and promote inner balance.
3:00 PM – Journaling & Reflection Take time to connect with yourself through guided journaling prompts, helping you gain clarity, set intentions, and integrate your retreat experience.
4:00 PM – Closing & Departure Leave feeling lighter, refreshed, and reconnected with yourself.
Why Join Us?
- Expert Guidance: Led by experienced instructors Joyce & Sam, offering personalized attention and support.
- Peaceful Location: Set in the beautiful landscape of Sauveterre La-Lémanche, perfect for relaxation and introspection.
- Holistic Detox: A blend of movement, breathwork, nourishment, and reflection to reset your system.
- Small Group Setting: An intimate experience, ensuring a nurturing and personalized retreat.

Reserve Your Spot Today!
Spaces are limited for this exclusive one-day retreat. Only 6 spots! Treat yourself to a day of healing and renewal.
Price: €150
Location: Yoga Loft Retreat, Las Laubious, 1078 Route de Loubejac 47500 Sauveterre la Lémance
Date & Time: 14 March, 10:00 AM – 4:00 PM
📩 Book now to secure your place and embark on a journey of self-care and detoxification.
We can’t wait to welcome you!