Cocoa: A delicious substitute for coffee

Coffee is a favorite morning ritual for many – it helps to wake up, energize and start the day well. However, some people do not tolerate caffeine well or simply want to consume less caffeine. Fortunately, there is a delicious and healthy alternative: cocoa. Cocoa is a good substitute for coffee.

Ceremonial cocoa during pregnancy

Are you pregnant and wondering if it is safe to drink and eat ceremonial cocoa during your pregnancy? Nowadays, many advices are given about what you can and cannot eat during pregnancy. You can safely consume raw cocoa during your pregnancy. Not too much. But this is the advice for all kind of food. For ceremonial cacao, I always advise keeping it special for a ceremony. You can read more about it in this blog.