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Blog Body Breath

Emotional blockage in the diaphragm: what is it, and how can it be solved?

The diaphragm is an important muscle located at the bottom of the rib cage and helps with breathing. In addition to the physical aspect, the diaphragm also has a profound connection to our emotions. And it can serve as a storehouse for emotional blocks. In this article I explain what an emotional blockage in the …

Blog Body Yoga

Release emotional blockages in the connective tissue

Do you regularly experience pain in your body? What many people don’t know is that blockages in the body in the form of pain and injuries can arise from emotions. Emotions that don’t get the chance to find a way out. This is mainly caused by fear. But emotions such as anger, sadness and worry can also express themselves in physical stagnation in the body. In this article, you can read more about methods you can use and how you can release emotional blockages in the connective tissue.

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