Date: Monday 8th of May – Sunday 14th of May
During this Elemental Yin Yoga & Fascia Therapy Retreat in the South of France, you will experience deep relaxation. It is a time of getting back to your inner self. Feeling and exploring the natural elements within your body and around you. In the past 6 years I, Joyce Mol, have taught many yin yoga classes, workshops and a retreat in combination with fascia therapy. Yoga Teachers, Breathwork Therapists, Massage Therapists and Acupuncturists have followed my workshops to deepen their own practice and learn new tools for their sessions and classes.
When I started doing yin yoga myself, I was healing from a Whiplash and PTSD after a car accident. Practicing yin yoga and living by the rhythms of nature brought me back home to my own rhythm. This is what I love to learn and guide you in. Finding your own rhythm and learn to live by the seasons and elements of nature. It will give you a calmer daily life and the body will react on it due to your self healing abilities.
Since a year I live in the South of France and I am happy to welcome you to the elements of nature where I found my home and home within myself.
During this retreat, you will explore how the five elements influence the meridians in your body. How you can work with fascia therapy and how this is related to the meridians. So we are combining the elements with the meridians and the fascia lines. Chinese Medicine meets Science of the Body.
We will stay at a nature camping in Montcabrier
Shared in a safari tent or if you want your own bell tent an extra fee of €150,00 will be charged.
You can come by yourself with your own car or fly to Bergerac or Toulouse and request a transfer for €150.00
– Daily yin yoga classes
– Yin & Fascia Therapy classes
– Breathwork Practices
– Cacao Ceremony
Free time during the afternoon for optional activities or activities on your own
Yoga in the morning and evening
Breakfast and dinner is included. For lunch you can go out for a Menu du Jour or order something at the campsite.
Vegetarian food is possible on request
– SUP (depends on the river)
– Massage (can be booked in the free time
If you want a private bell tent – mention this in the notes and you will receive an extra invoice of €150,- to confirm this.
Dear Joyce, thank you for your great lessons during the Retreat weekend in Zeeland. I got some nice YinYoga lessons from you. My first experience with the massage / connective tissue balls. It was sometimes intense, but afterwards very relaxed and nice. Your music was beautiful and you have knowledge and convey it well. You have inspired me and I would recommend your classes to everyone! Love, Samantha
Samantha – De Reiki Coach
Joyce has shown me that I can choose to step out of the mind energy; through the exercises I get harmony, suddenly I am everywhere in my body and I feel that my body and I are One. Because of the stretching comes a kind of pleasurable pain that drains the sadness.
Joyce’s softness makes this grounding process possible, because her warmth and reliability takes me into the deep sea of my soul.
I always look forward to the next lesson.
”I had the pleasure to attend few Breathwork sessions with Joyce. It has been truly helpful for me to take the control over my breath and to find some headspace in midst of a stressful day. I learned some new breathing techniques, which I will be able to use for myself, whenever I need throughout the day. Joyce has a very relaxing voice and guides you through the whole process, allowing you to disconnect and focus on the breath. I strongly recommend taking the time and find out by yourself how these techniques can be useful to you, too.
Plamen Ivanov – Co-Founder of Iberia Remote
”Feel so much calmness, just gave birth my womb is stil healing, felt so much selfcare and making the excercises shorter for me. Selflove energy. Heart en womb healing…
Joyce introduced me to breathwork, wow, it’s really magical to be working on this and discover what it can do for and with you! During an exercise from the course I felt tingling throughout my body, I thought this was a very special experience. By breathing more consciously, vague complaints have disappeared. I’ve learned that going back to breathing is something you can always do and can bring you total peace of mind.
Communication with Joyce is great, I could always contact her with questions and her guidance is top notch!
I felt my sexual energy flowing, something I haven’t felt for 2 years. I felt emotions and I saw purple colors. Magical and so thankful!
A beautiful anonymous woman
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