Weekly Yin Yoga, Fascia Therapy & Breathwork in the Lot

Description

Dates in April: 13 & 20 April from 10.00 – 11.00
27th of April there is no class. 

From May – September the yoga location will change to Camping les Vignes on Saturdays from 10.30 – 11.30 AM
And Camping Deja Vu on Wednesdays from 10.30 – 11.30 AM

Feel welcome for a relaxing yin yoga, fascia therapy and breathwork class. A relaxing and renewing class to start your morning with. Yin Yoga is a form of yoga in which we hold postures from 3-5 minutes. This supports the flexility and strength of the connective tissue. In some poses we use fascia ball too. Which brings a deeper effect on the connective tissue and brings you deeper inside your body. It is supportive to release emotional and physical imbalances. And is very effective with chronic pain, tinitus, physical trauma after surgery and emotional trauma.

This class can be joined by everyone who is interested in learning more about yin yoga, fascia therapy and breathwork.

Book your spot for €15,- per class

Select the date you want to join. If you want to join all dates, select all dates and pay immediately for all dates to confirm your mat.

Location: Rue Costayral, La Belle Fleur in Puy L’évêque (exact pin will be sent to your phone), please mention your phone number when you book your spot.

Dates: 13 & 20 April