Tag: connective tissue

Release emotional blockages in the connective tissue

Do you regularly experience pain in your body? What many people don't know is that blockages in the body in the form of pain and injuries can arise from emotions. Emotions that don't get the chance to find a way out. This is mainly caused by fear. But emotions such as anger, sadness and worry can also express themselves in...

Follow your own breathing rhythm

After doing several yoga teacher trainings, movement therapy trainings and breathing courses I realized that it is all bringing us back to our own breathing rhythm. Movement. Breathing. Releasing. The...