Yin Yoga is connected to a circle of Elements: Water, Wood, Fire, Earth and Metal. Different emotions are associated with these elements. These emotions are connected to organs and vice versa. The organs influence the emotions and the elements. In this blog you can read more about the fire element, yin yoga and Chinese medicine.
Chinese Medicine (TCM) explains mental and physical balance through the circle of natural elements, emotions and the organs. The elements we reflect on are Water, Wood, Fire, Earth and Metal. Our emotions and organs are connected to these elements. The elements of nature have an impact on our emotions and bodies. It is our journey to surrender to the natural cycle of life to stay connected with our true self and balance our emotions.