༄ Breathe, feel & heal
༄ Breathe, feel & heal
On March 2, the new moon shifts to the water sign of Pisces. Pisces are dreamers. It’s the perfect time to turn inward and connect with the bigger picture. What’s going on around you? How do you want to be part of this? It is a period in which you can face your fears and take new steps from there. Turn your fear into strength. That brings you magic in life.
After doing several yoga teacher trainings, movement therapy trainings and breathing courses I realized that it is all bringing us back to our own breathing rhythm. Movement. Breathing. Releasing. The rhythm that I was searching for years. When I was younger. In my revalidation period after my car accident and nowadays still in all the information, activities and exercises that is coming to us. The most important thing is connecting with who you really are. With your emotions. With your feelings. With your core values. Connecting with your own breathing rhythm and keep following this rhythm.