The new moon is in Scorpio on October 25. A water sign. Water signs are emotionally sensitive people. The water element is also the element of winter. In which we can gradually cocoon more and more. The perfect timing to feel within yourself what you want to focus on these last 2 months of the year.
Is it more attention to yourself? Self-care and rest? Then my Moon Phase Yin Yoga E-book will support you to find your way in. In this e-book you will find deep stillness and peace within yourself, and we will work with the water element. You create space in the connective tissue and your muscles.
Shadow phase
The new moon is always in the shadow phase. So the moon is not visible on earth. Go back inwards and feel where your focus can go. What do you want to let go? What do you want to make space for in the coming lunar cycle? It’s time to set intentions from a longing within.
There are several methods to find the way in. Like:
- Meditation
- Yoga
- Breathwork
- Journaling
I like all of the above to feed myself. They really bring me back to myself. Meditation, yoga and breathwork help me to feel what I need. What I want to make space for and how I can do this. So that what I want to manifest comes to me when I am open to it.
Journaling helps to clarify what my desires really are. Writing from your heart gives space to your head and heart. Your real desires on paper. Do you ever take the space for this?
The meaning of the zodiac sign Scorpio
The zodiac sign Scorpio represents transformation. Look at yourself. What would you like to change in your life? Look mainly at what you need and not at the world outside you. You can do this very easily by closing your eyes for a moment. Breathe in and out slowly. Feel how you sink into your body. What signals does your body send out? What can you transform into?
Scorpios are purposeful, mysterious, determined and most importantly intuitive. Dare to trust your intuition. Your feeling. Although the whole world thinks otherwise. Your feeling and intuition is so important to stay close to yourself. A motherly feminine feeling.
Scorpios are independent and able to stand in their own power. When you run out of energy. Then know that you can rekindle this energy with your own breath flow. By going deep within. To feel and reconnect with your intuition.
Setting intentions during the new moon in Scorpio in October
New moon is a good time to set new intentions for yourself. The new moon in Scorpio calls for insight into the transformation you want to go through. During the new moon you can do different exercises as mentioned above. This helps to get closer to your own feeling and to really choose from your intuition. Without outside influence.
Your inner world. Your body. They speak the language of your desire. What do you long for now? Make space for this.
The water element and water signs are connected to the feminine energy. It is the time to give more passage to the gentle power of the feminine energy. Deep yin stretches, flow. To breathe. And silence.
Exercises targeting the water element (especially the back of the body). Lower back, psoas, hamstrings, calves, groin, hips and your intuition give room for flow and transformation. You will find this in the yin & fascia therapy course, but also in the e-book below.
In your own time, you can use the Moon Phase Yin Yoga E-book during the entire lunar cycle. This supports your process. The e-book is full of yin yoga practices for each moon phase, journal assignments for more in-depth knowledge and information about yin yoga, meridians and more.
