A yoni egg will support the practice in connection with your womb. White Jade is a form of Nephrite Jade. It helps us to connect to higher vibrational energies, increasing our insight and helping us to act intuitively. It protects from negative energies, and eases the pain of arthritis and other joint illnesses, especially in the hips.
A yoni egg will strengthen your pelvic muscles. Softens the yoni on the inside. Releases trauma. And is also a great tool for self pleasure.
You can make a little ritual for yourself before starting your practice. Palo santo will support you to clear the space you are in and the energy around you. Light up some candles. And create some time for yourself.
Practices with a yoni egg can be done:
– in the bedroom
– during a shower session
– or a walk outside
In the beginning it is best to start no longer than 10 minutes with the yoni egg.