༄ Motherhood | Tech VA & Business Coaching | Vedic Astrology | Breathwork, Yoga & Fascia Therapy Trainer
Our body is a storehouse of emotions. Sometimes we may experience that certain areas of our body hold more tension, pain or discomfort than others. A common place where emotional tension can manifest is in the groin and hips. In this article I delve deeper into the relationship between unprocessed…
On February 1, at 6:49:10 AM exactly, it will be the New Moon in Aquarius. The moon is then 370,202 km away from Earth. New Moon is the phase in the cycle in which we can silently feel what the course will be for the coming moon phase. We will…
After doing several yoga teacher trainings, movement therapy trainings and breathing courses I realized that it is all bringing us back to our own breathing rhythm. Movement. Breathing. Releasing. The rhythm that I was searching for years. When I was younger. In my revalidation period after my car accident and…