On February 1, at 6:49:10 AM exactly, it will be the New Moon in Aquarius. The moon is then 370,202 km away from Earth. New Moon is the phase in the cycle in which we can silently feel what the course will be for the coming moon phase. We will not act yet. It is precisely the invitation to turn in silence. To meditate. Practicing breathwork or yoga. In this blog you can read more about the meaning of New Moon in Aquarius and what you can do to give space to your intentions.
Characteristics of an Aquarius
An Aquarius is an air sign. Along with the other air signs Libra and Gemini, Aquarius goes well together. Furthermore, Aquarius are intelligent types. Spontaneous and independent. They enjoy life to the fullest. The small and big experiences. Aquarius can also be stubborn and emotionally detached. Or just extremely emotional. Aquarians are sometimes difficult to gauge.
When you feel emotionally disrupted, it helps to turn inward and go into feeling. Observing your thoughts and emotions without judgment and breathing through them consciously offers peace and space. Clarity for the future and making choices.
New moon rituals
During the new moon, there are many rituals that you can practice. One of the most effective and closest is connecting with your breath. Breathwork, meditation and yoga can help you reconnect with your core. From your core you make choices that suit you. But you can also feel again what your course may be during this lunar cycle in February.
You can do yin yoga practices from the Moon Phase Yin Yoga E-book. Joyce wrote this E-book in 2018 due to her own practice and knowledge about the moon phases, yin yoga and journaling. This e-book consists of yin yoga practices for each moon phase, journal practices and writing space.
If you want to go deeper in your process you are also welcome to book an online 1:1 guidance session.