Yin Yoga is connected to a circle of Elements: Water, Wood, Fire, Earth and Metal. Different emotions are associated with these elements. These emotions are connected to organs and vice versa. The organs influence the emotions and the elements. In this blog you can read more about the fire element, yin yoga and Chinese medicine.
The wood element represents growth. The element of spring. Now that spring is coming again, you may also feel that you want to get more exercise. In the spring, all...
December 21 is the shortest day of the year. Also called the winter solstice. From this day on it slowly gets lighter again and the days get longer. During the...
Chinese medicine works according to the cycle of the natural elements. The elements wood, fire, earth, metal and water are central to the seasons in the year. Each of them...
In Chinese medicine, we refer to the five elements. These are five elements from natural medicine. One by one connected to a season, organs, emotions and patterns. In this article,...
