Category: Blog

Full Moon in Virgo, March 2023

The full moon in Virgo in March 2023 is coming. On March 7, it's time to ground & rise. Virgo is an earth sign. This zodiac sign asks you to ground yourself. But also slowly rising from the earth. Do you know that feeling? That you feel grounded? But are you also ready to shine? In this blog, you can...

Various ways of self-massage

When you suffer from stiff muscles or experience emotional blockages, it is nice to apply self-massage. This way you can relax into your body again and experience more energy. You...

Exercises to relax tense jaws

If you often suffer from headaches and stress, chances are that you suffer from tense jaws. You can get this through stress, concentration, nightmares or, for example, grinding your teeth....

Reduce stress with vagus nerve massage

The vagus nerve is the 10th cranial nerve that plays an important factor in calming stress. In the body, the nervous system and the mind. By applying specific techniques, you...