The vagus nerve is the 10th cranial nerve that plays an important factor in calming stress. In the body, the nervous system and the mind. By applying specific techniques, you give space to your muscles, connective tissue, joints and the nervous system. This brings your attention back to the body and also reduces stress and pressure in your mind. Vagus...
Do you regularly experience pain in your body? What many people don't know is that blockages in the body in the form of pain and injuries can arise from emotions....
New Moon in Pisces is approaching. On February 20, 2023, the new moon is in the water sign Pisces. During this new moon in Pisces, you are invited to turn...
The full moon is in Leo on February 5. Time to follow your heart and also a good moment to reflect on the successes you have achieved in this lunar...
The moon will shift to the first new moon phase of this year on January 21, 2023, at 9:53 PM. New Moon in Aquarius. The new moon phase is the...
The full moon of January 2023 is in Cancer. On January 7, it's time to soften. Cancer is a water sign which stands for homely atmosphere, motherhood, sisterhood, emotional balance....
Is your baby just born and are you breastfeeding? The first period can be quite intense. Your baby is looking for food. Colostrum. And starts milk production with suckling. Sometimes...
December 21 is the shortest day of the year. Also called the winter solstice. From this day on it slowly gets lighter again and the days get longer. During the...
