Category: Yoga

How my Choco Bliss Experience Grounded me Deeper

After a fairly long period in which my child's wish remained unfulfilled and the lockdowns that caused monotonous days, I came into contact with Choco Bliss. It made me curious because I felt that somewhere I wanted to ground even deeper and find answers within myself about my unfulfilled wish. In this article I share my story and choco bliss...

The Power of Tantric Yoga

Tantric Yoga is a spiritual path that delves into the mystical union of body, mind, and soul. Beyond its popularized misconceptions, Tantric Yoga is a profound journey that awakens the...

Loosen psoas muscle with yin yoga

The psoas is also called the "muscle of the soul". When you experience tension in the psoas, this often comes from continually crossing your boundaries and not being connected to...

Wood element

The wood element represents growth. The element of spring. Now that spring is coming again, you may also feel that you want to get more exercise. In the spring, all...

Exercises to relax tense jaws

If you often suffer from headaches and stress, chances are that you suffer from tense jaws. You can get this through stress, concentration, nightmares or, for example, grinding your teeth....