4 April 2022

Blog/Body/Breath

Heart Opening Practices

The heart knows the way. When we take time to breathe consciously through the heart and let this land into the pelvis. We are arriving home within ourselves. Letting go of the ego mind and landing into your heart space supports you to live your life fully from a Heart Centered Space. In this article I will share several practices...

30 March 2022

Moon

April 1, New Moon in Aries

s a time when you are allowed to turn inwards to feel and observe which direction you want to go in the coming lunar cycle. A period of contemplation, reflection...

20 February 2022

Blog/Moon

New Moon in Pisces on 2 March 2022

On March 2, the new moon shifts to the water sign of Pisces. Pisces are dreamers. It's the perfect time to turn inward and connect with the bigger picture. What's...

13 February 2022

Moon

Full Moon in Leo 16 February 2022

On February 16, the full moon will be in Leo at 5:56 PM. A good moment to reflect on the successes you have achieved in this lunar cycle. By standing...

25 January 2022

Blog/Moon

New Moon in Aquarius February 1, 2022

On February 1, at 6:49:10 AM exactly, it will be the New Moon in Aquarius. The moon is then 370,202 km away from Earth. New Moon is the phase in...

18 January 2022

Body

Pelvic release

Pelvic release is what brings us back to our roots. Our base. Feeling deeply. Home within ourselves. The 1st Chakra. Root. Muladhara is all about Grounding. It’s my home. Always...

12 January 2022

Blog/Moon

18 January Full Moon in Cancer

The full moon is in Cancer on January 18. Cancer is a water sign which stands for homely atmosphere, motherhood, sisterhood, emotional balance. Feeling acceptance in all that is. That...