Category: Body

Cleanse your womb energetically

The womb is a place in which women unconsciously and consciously store emotions. It is a place of creation and birth of life. But various events in life can cause imbalance in the womb. Think of sexual contact without love, abuse, contraception, trauma, etc. You can energetically cleanse your womb with various exercises. Read more about it in this blog.

Heart Opening Practices

The heart knows the way. When we take time to breathe consciously through the heart and let this land into the pelvis. We are arriving home within ourselves. Letting go...

Pelvic release

Pelvic release is what brings us back to our roots. Our base. Feeling deeply. Home within ourselves. The 1st Chakra. Root. Muladhara is all about Grounding. It’s my home. Always...