We unconsciously store a lot of tension in the pelvic area. The place where for women the source of creation of life is located. But also for men, this area is a place of creation. energetic. Tension settles in this area when we don't move enough, adopt wrong postures, experience emotional blockages. But also physical discomfort through trauma, injury, etc....
The menstrual cup is increasingly becoming an emerging product among women. It ensures less waste and hygiene is also better. I also recommend the menstrual cup after the Rite of...
Sheetali Pranayama is a breathing exercise that is used from the origin to cool the body. In addition, it is also an effective exercise for people who have high blood...
On May 16, the moon will shift to its full moon phase in scorpion at 6:15AM. Also known as the blood moon, this full moon coincides with a total lunar...
Womb wisdom is a powerful way of healing. Healing trauma's from the past that we carry with us from before being birthed by our mothers. Did you know that you...
